PerformWell Services

PerformWell provides a variety of services that enable individuals to enhance their performance in specific activities and develop a lifestyle that promotes personal wellness. 

PerformWell services include:

• Cooking Classes and Demonstrations that address specific topics and health related issues, including:
  • Personal Wellness
  • Sports Nutrition
  • Sports and Fitness Training
  • Celiac Disease
  • Heart Disease
  • Diabetes and Obesity
• Catering Services for small groups and large functions
  • PerformWell specializes in serving dishes prepared from fresh seasonal and locally produced foods
• Nutrition, Fitness and Wellness assessments and program design for groups, including:
  • Sports Teams
  • Drum Corps and Marching Bands
  • Schools and Community Organizations
  • Special Populations
• Freelance Writing

Contact Dr. Granata if you are interested in any of the listed PerformWell services.